'There can be various reasons for hairfall. These include weight loss, abysmal iron levels, irregular diet, stress and thyroid and hormonal imbalances, according to experts. A well-functioning body system is needed to control hair fall. In other words, the very root cause of hair loss needs to be tackled first - we need to cleanse our system from within to balance the doshas. And this is where Ayurvedic rituals can be of great help. Ayurveda is not just about taking herbal medicine; it\'s also about following a strict lifestyle regimen. Following Ayurvedic concepts such as Dinacharya and Ritucharya can go a long way in ensuring a host of health benefits. The basic idea behind these principles in Ayurvedic medicine is to prevent diseases by making lifestyle changes in accordance with cycles of Nature. Dinacharya involves organizing daily activities around two cycles of change that occur every day. Dinacharya routine includes waking up early, hygiene, exercise, meals, relaxation, sleeping and so on. Ritucharya involves lifestyle regimen to be followed each season. please follow these and to use some healthy tips in our video. #Hairgrowthtipsayurveda#'
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