'These are some easy arm strength exercises for kids. Each of the exercises in this video should be learned without weights. Later, when proper technique is mastered, small amounts of weight can be added. Make sure to warm up before your workout, and stretch afterwards. DO NOT use weights if you aren\'t used to working out regularly. In this video, we go through jumping jacks, push ups, easy arm strength exercises with and without light weights, and stretching. Connect with us here: Instagram: https://www.instagram.com/littleherolyla Facebook: https://www.facebook.com/thelittleheroproject'
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