'Join me for a Crossfit Style Workout. It\'s a 15 Minute AMRAP. You will need a kettlebell for this workout. I\'m using a 15lb kettlebell: http://amzn.to/2DUezOk Note: All information provided by Puzzle Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Puzzle Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. ***This workout does not include a warm up or cool down. *** Level: Intermediate/Advanced Equipment: Kettlebell Intensity: Moderate to High, High Impact **Stay Connected with Me** Instagram: http://bit.ly/28QFkDT Facebook: http://bit.ly/2lD8UnQ Twitter: http://bit.ly/28TVHm7 Email: puzfit@gmail.com'
See also:
comments