'Fun day today at Achieve Fitness, we had 4 cancellations in the 150 pound dumbbell row challenge however 4 brave souls showed up and rocked it! Congrats to everyone that participated and watched it was motivating and fun! Placings: 1st: Travis Watada 40 reps 2nd: John Lieder 37 reps 3rd: Nicholas Ponce only 19 years old... 20 reps! 4th: Scott Root: 10 reps It was a great time! Thanks for watching! www.achievefitnesspueblo.com https://www.facebook.com/jimmymachak/ @achievefitnesspueblo Remember there is always risk when exercising or implementing any diet and/or supplement plan. My videos are for entertainment and research purposes only, consult your doctor or medical professional before and during implementing any exercise, diet and/or supplement plan.'
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