'Macho Man (CrossFit Workout) - Noah Ohlsen'

'EMOM for as long as possible (max 20 min) 3 power clean (205) 3 front squats 3 shoulder to overhead' 

• moda
• ะฟ • ะฟ •Ÿั ะฟ • ะฟ •ฆ ะฟ •ฌะฟะ„ะฟ •ฃะฟะ†ะฟะ„ะฟ •Ÿ 2018
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