'STRETCHING ROUTINE (Beginner / Intermediate) - get flexible for ballet! | natalie danza'

11:00 Mar 31, 2021 0 0

'MY NEW AND UPDATED STRETCHING ROUTINE! Follow along with me for these simple and effective stretches to improve flexibility and movement range. Suitable for all levels but especially good for beginners and intermediate level.   These stretches will help increase movement range and flexibility for any type of exercise and especially for ballet and dance students.  NATALIE DANZA BALLET channel: https://www.youtube.com/c/nataliedanzaballet  DANCE INSPIRED WORKOUT video: https://www.youtube.com/watch?v=O9vdWu_QqAA&t=305s  10 MINUTE SUMMER WORKOUT ROUTINE VIDEO: https://www.youtube.com/watch?v=AK_hY3m7GLE&t=499s  My Leotard: https://nataliedanza.com/shop/' 

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