
26:48
Apr 3, 2021
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'Tune in for a virtual talk with Jessica Smosna, a Registered Dietitian with Baylor Scott and White Health, as she walks us through her approach to healthy eating education. We often over complicate healthy eating. To keep it simple and realistic, Jessica has created a Jar & Lid analogy that has helped many individuals better control their blood sugar, reduce and prevent disease states, eliminate cravings, sleep better, increase energy, and lose weight.'See also:
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