'7 Amazing Benefits of Basil Seeds | Is Basil Seed Good For Weight Loss and Body Heat today in this video i will tell you 7 icredible health benefits of basil seeds. You may have conveniently skipped or unconsciously missed these nutrient-dense seeds on the supermarket aisle, but not anymore. You’re going to discover some amazing sabja seed benefits, also known as sweet basil, Falooda seed or Turkmaria seed. Wondering what these black seeds are? The basil plant is native to India. It is also called sweet basil but is different from the Holy Basil or Tulsi, which is common in every Indian household and credited for its immunity-boosting properties. The herbs of the basil plant are known to very healthy and so are the seeds.The black and tear-shaped seeds that many confuse with chia seeds are rich in proteins, carbs, and essential fats and are packed with a good deal of fiber. Interestingly, these seeds of the basil plant contain no calories. According to Bangalore- based Nutritionist, Dr. Anju Sood, “Sabja seeds are rich in antioxidants, help in controlling diabetes and is also good for your skin. Basil seeds are hard to chew, so do not take them raw. It’s best to soak them in water before consuming, which makes them more gelatinous. It is recommended to have at least two teaspoons every day to gain health benefits.” These seeds are loaded with health benefiting properties. ▶️Kele Khane ke Faide in Urdu https://youtu.be/7jxwCjYB2M4 ▶️Falsay Ke Fawaid in HIndi/Urdu https://youtu.be/o_g4fhTKWdU ▶️Kidney Stone Treatment in Hindi/Urdu https://youtu.be/5DG8xQopHPo ▶️5 Rules of Weight Loss in HIndi/Urdu https://youtu.be/lOzem5Fhtu8 ▶️Lemon Water Benefits in Hindi/Urdu https://youtu.be/iauJm6uiRKk ▶️Badam Khane ke Faide in Hindi/Urdu https://youtu.be/zu8ac5tWqfM ►Remember to SUBSCRIBE✔ ▶️Like my Facebook page: https://www.facebook.com/Homehealthtootky ▶️Follow us on Twitter:https://twitter.com/GamingMaffie ▶️Follow me on Instagram: https://www.instagram.com/homehealthtotkay ▶️Make sure to Subscribe on YT:shorturl.at/hQV12 ✅Disclaimer:The content in every video of this channel Home Health Totkay and Beauty Tips are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. For any health related issue please contact your physician or doctor.This channel doesn\'t take any responsibility for any harm, side-effect, illness and health problems caused due to use of our content or anything related to this.'
Tags: Health , basil seeds , basil seeds for weight loss , benefits of basil seeds , health tips , home health totkay , 7 Amazing Benefits of Basil Seeds , Is Basil Seed Good For Weight Loss and Body Heat , benefits of basil seeds in hindi , benefits of basil seeds in weight loss , benefits of basil seeds in tamil , benefits of basil seeds for hair , benefits of basil seeds for periods , benefits of basil seeds for weight loss , benefits of basil seeds drink , benefits of basil seeds for skin
See also:
comments