'Legs & Butt Lift Exercises, Cardio Barre Workout, DanceFit | Beginner Intermediate, 25 Mins, At Home'

'Legs & Butt Lift Exercises, Cardio Barre Workout, DanceFit | Beginner Intermediate, 25 Mins, At Home'
25:11 Apr 22, 2021
'Sculpt the lower body with Monica-- these total-body dance moves burn lots of calories, too! Try out the rest of this 4-Level Program: ♥ FREE with Prime: https://www.amazon.com/Intermediate/dp/B082MRD13S/ ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Sportsbra & Mat by Manduka-- Save 15% with our Code: TRUTH15 http://bit.ly/2JyJrbY  ♥ Follow Monica https://www.instagram.com/dancewithmonicaatx/  ♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More): https://wellnessplus.tv  ♥ Amazon Prime Member?  See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method  ♥ WARDROBE: Sports bra by Yvette, Save 15% with code: pst15  https://is.gd/nhXDVX Enfold Geometric - Women\'s High Support Running Sports Bra - https://is.gd/WCD8u8 Shorts by Dragonfly Brand: http://dragonflybrand.com/  ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth  Related Videos: Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit https://youtu.be/DfmpPXbXrFg  Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method https://youtu.be/cmWPxMsDhu0  Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib https://youtu.be/K-PpDkbcNGo  Total Body Barre(less) Barre Workout ♥ Dance Fit, 20 Min. Beginner-Intermediate Class https://youtu.be/vyskTpyROts  Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method https://youtu.be/cmWPxMsDhu0  Music By iChill Music Factory Songs: Mandalay Bay  Album: Bar Beats  http://www.ichillmusic.com   © Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #workout #barre #DanceFit' 

Tags: fitness , cardio , no equipment , dance workout , Calorie burn , leg workout , at home workout , butt exercises , dance fitness , tone , beginners workout , fat burning , barre workout , sculpt , barre , butt lift workout , butt lift , equipment free , psychetruth , ballet workout , monica landois , dance with monica , dancer body , ballet body , beginners barre , workout for dancers

See also:

3 comments

Characters