'Hello everyone!!! Welcome to our final Baby and Me video in our first fitness series on this channel! This is core, core, and some more core! My favorite:) I call it dessert! YUM!:) Video Schedule: Mon- Teach (VIPKID) Wed- Train (BCH) Fri- Travel (Taylors) I film and post 3 workouts a week on www.bootcamphub.com if you are interested in trying it out for free for 7 days jump on board. There are 16 coaches and a full schedule of workouts that you can do from the comfort of your home! There are nutritional tips, motivation as well as a complete program that is simple to follow and works with a community to hold you accountable! No diet or long workouts! Just healthy habits and a good lifestyle! Happy exercising:) All information provided is of general nature and for educational/entertainment purposes only. Nothing is to be taken as medical or other health advice for any specific health or medical condition. You agree that use of this content is at your own risk and hold Nancy Taylor harmless from any injuries or issues resulting from any and all claims. VIPKID Nancy Taylor Affiliate Link: https://www.vipkid.com/teach?partnerId=15506438 Email: [email protected] Free Recruiting Ebook for Online ESL Teachers: https://www.heynancytaylor.com/5-steps-to-start-recruiting-2 Free Resources for the VIPKid Application Process: https://nancy-taylor.mykajabi.com/resources BLOG: https://www.heynancytaylor.com/blog Accredited TESOL Course for $19: https://offers.internationalopenacademy.com/nancytaylor Artlist for Music: https://artlist.io/Nancy-194963 Facebook Groups: For Referrals: https://www.facebook.com/groups/nancytaylorsvipkidreferrals/ For Teachers: https://www.facebook.com/groups/829734147399522/ Stars 2 Apples Digital Rewards (My Favorite): https://stars2apples.app.link/nancytaylor Some affiliate links are used, which means that I earn a small commission if you click the link and make a purchase. Website on Kajabi: https://app.kajabi.com/r/Nn26qydf/t/curbzgag Teaching Equipment: Headset Longitech Headset I have: https://amzn.to/2JhEnte Recommended Bluetooth Headset: https://amzn.to/2raoBtA Webcam I use my built-in webcam on my IMac Recommended Webcam: https://amzn.to/2H0arPv Budget Friendly Webcam Option: https://amzn.to/2H2B0VA Lighting: Photography Lighting: https://amzn.to/34KvdwJ Or Lamp like this: https://amzn.to/2SaWJAP Or this: https://amzn.to/34DSal8 with LED Lightbulb: https://amzn.to/2VIhHZT YouTube Equipment: Canon Powershot G7X: https://amzn.to/2Jj9uEP Recommended Newer Mark II: https://amzn.to/2WkybV4 DSLR- Canon 80D: https://amzn.to/2VIHotq Portrait lens with background blur: https://amzn.to/2DObjWJ Cheaper Portrait Recommended: https://amzn.to/2VdCncO Wide Lens that you can hold selfie style: https://amzn.to/2JcjIa6 Professional Recommended all in one: https://amzn.to/2Wl6lIs Lighting: Soft boxes: https://amzn.to/2HV5hpz Diva Ring Light: https://amzn.to/2H2pedO Recommend Researching LED Adjustable Lights... Microphone: Microphone I use (Best when close to you): https://amzn.to/2VgdLA7 Recommended: https://amzn.to/2H3Bmva Edited on Final Cut Pro Other Links: VIPKID Playlist: https://www.youtube.com/playlist?list=PLjwtK5OOazwznnrCqI0C1CAST2JmZc-Qf Video Link:'
Tags: Workout , abs , core workout , core , strength training , workout from home , interval training , mommy workout , ftiness , baby and me exercise , workout for mom , baby and me core workout
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