'Today we have an intense core workout like no other!!! We all know that the core region is responsible for our balance and stability, and we have to keep it strong, right? Well, the exercises in this 14-day challenge will do just that! With a speedy warm-up and a mix of core isolation abdominal exercises and fast-paced movements, kids will be able to strengthen their abdominal muscles in about 15 minutes of daily exercise!! Let\'s get the kids and start this new workout!
Tags: core workout , abs workout , abs exercises , workout for kids , kids workout , Kids exercise , exercise for kids , little sports , core exercise
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