'1.) Avocados are very high in potassium. They contain more potassium than bananas. 2.) Avocados are loaded with fiber. 3.) Eating avocados can reduce cholesterol levels significantly. 4.) Avocados are high in antioxidants that are incredibly important for eye health. 5.) Avocados may do wonders in keeping your blood pressure levels in check. 6.) They are rich in anti-inflammatory properties, which help relieve arthritis pain. 7.) Avocados helps to prevent cravings and increases fat loss. 8.) They help prevent constipation, boost digestion and colon health. 9.) Avocados are rich in vitamin C and vitamin E, both of which are essential in keeping the skin healthy and glowing. 10.) It may help to decrease the risk of depression because it contains high levels of folate that prevents the build-up of homocysteine, a substance that can impair circulation and delivery of nutrients to the brain. Title: 10 Health Benefits of Avocado Song: MusicbyAden - Bliss Music provided by Vlog No Copyright Music. Creative Commons - Attribution-ShareAlike 3.0 Unported Video Link: https://youtu.be/-dxkLiyDTTE Hashtags: #Honey1980 #avocados #healthbenefits Like Honey 1980: https://facebook.com/honey1980tv Subscribe: http://www.youtube.com/c/Honey1980 Note: Feel free to SHARE this video but DO NOT reupload. Thank you.'
Tags: Weight loss , fat burning exercises , keto , vegan , flat stomach , vegetarian , Healthy Food , Diabetes , clear skin , Cholesterol , flat belly , good for skin , glowing skin , keto recipes , benefits of honey , keto meals , grow hair , Healthy Drinks , liver , avocado benefits , no sugar , foods to eat , remove pimples , 10 health benefits of avocado , avocado for weight loss , keto dit , food to avoid , honey 1980 , how to lose cellulite , how to have a flat stomach , herbal tea , macha green tea
See also:
comments