'hello everyone, here is the link for the text form of this video on our website https://www.foodfitnessnfun.com/basil-seeds-for-weight-loss/#more-806 Sabja seeds are typically referred to as sweet basil seeds. They also go by many other names, including tukmaria seeds or Falooda seed. Sabja seeds are rich in antioxidants and many other nutrients, thus help in weight loss, controlling diabetes and is also good for your Hair & skin. These black and tear-shaped seeds that many confuse with chia seeds are they are not same. they have different nutritional profile. Sabja seeds are popularly used in Ayurvedic and Chinese Medicine and have many more health benefits that you may have not known. * Subscribe for Daily Healthy Recipes https://www.youtube.com/channel/UCGmT2ItseDCcJbJDGIpHp6w Visit our website for more Recipes https://www.foodfitnessnfun.com/ follow us on Instagram https://www.instagram.com/foodfitnessnfun/ Our other YouTube Channel “FoodFitness&Fun” https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA
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