'Health Benefits of Alligator Pear or Butter Fruit (Avocado Fruit ) | ❤️ Mary Joy Wong'

03:52 May 30, 2021 2 2

'Avocados are a stone fruit with a creamy texture that grow in warm climates. Their potential health benefits include improving digestion, decreasing risk of depression, and protection against cancer.  Also known as an alligator pear or butter fruit, the versatile avocado is the only fruit that provides a substantial amount of healthy monounsaturated fatty acids (MUFA). Avocados are a naturally nutrient-dense food and contain nearly 20 vitamins and minerals.  Check my other video :  What is the benefit of pear? Here are 9 impressive health benefits of Pear https://youtu.be/OH5MnhvMn6U  Discover there amazing health benefits of Tamarind Fruits  https://youtu.be/AflQ_BrjTPs  12  Powerful Benefits including Asthma and Digestion  https://youtu.be/JZVU2Nn6Ibw  Impressive Health Benefits of Apples  https://youtu.be/DgOr8L2wYag  Please support my youtube channel - Hit subscribe button   Follow my instagram : @verasmaryjoy   Folllow my Facebook Page :  https://www.facebook.com/Mommybeshie/  https://www.facebook.com/Little_Dumpling-107909507520026/' 

Tags: benefits of avocado , avocado benefits , health benefits of avocado , avocado nutrition , health benefits of alligator

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