'This is our first YouTube video. We wanted to do something simple and lite. We did a \"Pull\" video with lots of cable work and a nice dumbbell compound, and bicep curls to finish it off. The clothing was fresh, all Muscle and Flow shirts and joggers. Social media: Instagram @Muscleandflow_ Sound Tracks: Signature Tracks'
Tags: fitness , bodybuilding , fitness motivation , Dumbbell , back workout , rows , weightlifting , gainz , sneakerhead , dumbbell rows , NPC , barbell , fitness fashion , workout vides , muscle and flow , gym vids , gym flow , look good lift heavy , fresh kicks , fit bodies
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