'Watch this video to learn the right way to do jumping jacks, with tips from Babylon physiotherapists. This simple exercise can improve mobility in your shoulders, hips and thorasic spine. Perfect for your home workout.'
Tags: tips , Workout , core strength , cardio , home workout , Jack , exercise at home , Exercise routine , Aerobics , burpee , mobility , jumping jack , Self-isolation , physio , physiotherapist , jumping , babylon , babylon health , keeping fit at home , star jump
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