
'Use a chair if you don\'t have a barre-- tone up your outer & inner thighs, glutes and lower abdominals with Monica! ♥ More Monica Workouts FREE with Prime: https://www.amazon.com/s?k=monica+landois ♥ Follow Monica https://www.instagram.com/dancewithmonicaatx/ Follow Monica: https://www.instagram.com/dancewithmonicaatx/ https://www.youtube.com/user/MLandois87 https://www.facebook.com/DanceWithMonicaAtx/ ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth ♥ Wardobe by Dragonfly Brand: https://www.dragonflybrand.com/ Related Videos: Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit https://youtu.be/DfmpPXbXrFg Fat Burning Dance Workout | Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine https://youtu.be/a6koY8w_6Cs Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home https://youtu.be/9mkIus0Jlo8 Music By iChill Music Factory Songs: Mandalay Bay Album: Bar Beats http://www.ichillmusic.com © Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #workout #barre #cardio #Dancewithmonicaatx #legs #lowerbellyfat'
Tags: fitness , Workout , leg workout , at home , 10 minute , barre workout , barre , Dance Fit , 10 min workout , lower belly fat , psychetruth , ballet workout , mónica , ballet barre , dance with monica , bar workout , beginners barre , ballet bar , low belly
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