'Meal-Timing and Exercise Interactions & Impacts on Health'

07:48 Jul 11, 2021 1 1

'0:05 - How does exercise impact insulin sensitivity?  0:40 - Rob\'s exercise study on meal timing and exercise interactions  1:48 - Biomarkers recorded during the study  2:54 - Impacts of \'breakfast timing\' on exercise   4:10 - Skipping breakfast and performing exercise and impacts on weightloss  5:30 - Health outcomes of meal-exercise interactions and influence on metabolism  iTunes https://podcasts.apple.com/gb/podcast/the-performance-nutrition-podcast/id1197134623  SPOTIFY https://open.spotify.com/show/2juoLlBQ4t5WLEIGXdyRZj  Performance Nutrition Podcast https://www.athleteevolution.org/season-4-performance-nutrition-podcast/s4e15-nutrient-exercise-timing-amp-fasted-exercise-w-dr-rob-edinburgh-phd  Instagram - @DrBubbs https://www.instagram.com/drbubbs/?hl=en  DrBubbs.com  AthleteEvolution.org' 

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