Guided Astral Projection. Meditation for astral projection beginner guide. This astral projection meditation guide will help you with techniques for astral projection & out of body experience. The exit technique used is called "Floating Balloon". We will release a large series of different exit techniques in the coming months. We know that not all techniques will benefit for everyone so we want to create a large series with a number of fun techniques which you can practice with. We recommend using headphones/earplugs for the best experience, since the meditation is embedded with 4.5Hz theta binaural beats. If you are further interested in learning the fundamentals of astral projection/out of body experience we highly recommend you to check out some of Robert Monroe's books: - Journeys Out Of The Body - Far Journeys - The Ultimate Journey We also highly recommend one book from Robert Bruce: - Astral Dynamics: The Complete Book of Out-of-Body Experiences Learning how to astral projection takes alot of practice and patience. This is something you need to know before starting your adventure. We recommend everyone that start this journey to learn how to meditate. Learning to control your body both mentally and physically will have an immense impact on your sessions. Most important tip we give to beginners is to embrace the fear, dont push it away. There is one thing all human beings have in common; we fear the unknown. Once you start to feel comfortable with your sessions and get rid of the fear everything will get much easier. Narrator and voice of this meditation: Jenniffer ClarOscura Composer: Manuel Portillo Image: Shutterstock.com Visuals: Fredrik Stangeland
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