'What\'s up, Achievers?! Lauren here with another Technique Tuesday - this time on the Trap Bar Deadlift! The TBDL is an amazing exercise for beginners and experts alike! In this video, I outline some of the benefits of the TBDL, how to perform it, as well as how to avoid some of the most common mistakes we see when people perform them! We hope this video helped you out! If it did, please hit that thumbs up icon above and subscribe if you haven’t already! Let us know in the comments section below if you have any questions or suggestions for future episodes. Until next time, Peace, Love, and Muscles! ... Follow Us! Website: www.achievefitnessboston.com Instagram: @achievefitnessboston Facebook: https://www.facebook.com/AchieveFitnessBoston Podcast: https://achievingfitness.podiant.co Achieve Fitness is a gym in Somerville, MA with a mission of spreading inclusivity and positive vibes throughout the fitness space!'
Tags: strong , deadlift , strengthtraining , deadlifts , somerville , Deadlifting , HowToDeadlift , achievefitnessboston , somervillema , achievefitness , strengthtrain , laurenpak , howtotrapbardeadlift , barbelldeadlift , hexbardeadlift
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