'Machak Back Training at Achieve Fitness'

06:56 Nov 12, 2021 1 1

'Jim Machak, owner of Achieve Fitness, trains back at his gym. He is currently working a minimum of 125 hours per week and is still finding time to train. Misty Lambert, NPC Rocky Mountain Champion, filmed some of the heavy sets during his workout. He did 2 working sets on every exercise and was definitely feeling it by the time the first 2 exercises were completed.... this was a tough back session no doubt!   Thanks for watching!   www.achievefitnesspueblo.com https://www.facebook.com/jimmymachak/ @achievefitnesspueblo  Remember there is always risk when exercising or implementing any diet and/or supplement plan. My videos are for entertainment and research purposes only, consult your doctor or medical professional before and during implementing any exercise, diet and/or supplement plan.' 

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