
03:30
Nov 16, 2021
2
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'It\'s recommended that you practice shoulder exercises 1-3 times a week and take at least a day of rest between workouts. Work your way up to higher weights and intensity levels as you progress. hey am keshav sharma and watch my latest vedio for beginner prefect shoulder workout and guys pleas suscribe my chanel like and. sahre I need yours support thnkyou guys hope you all is well stay safe stay home https://youtu.be/aXu7PzMVStk https://youtu.be/aXu7PzMVStk https://youtu.be/fcN37TxBE_s hthttps://youtu.be/kJQP7kiw5Fk tps://youtu.be/aXu7PzMVStk https://youtu.be/kJQP7kiw5Fk https://youtu.be/fcN37TxBE_s https://seeyoutu.be/aXu7PzMVStk https://youtu.be/fcN37TxBE_s https://youtu.be/kJQP7kiw5Fk https://youtu.be/aXu7PzMVStk https://youtu.be/kJQP7kiw5Fk https://youtu.be/aXu7PzMVStk'See also:
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