'To purchase/donate written copy:http://www.valentinaesteban.com/product-page/b21f740c-406d-0ec1-43c4-d600af9fc3b1 In this first part of my \"8 Week Guide To Your Best Self\" I go over: - The \"must do\'s\" in order to have a successful journey. - Nutrition. - Supplementation. - Cheat meals. - Sample Meal Plan Hoodie: www.alphaleteathletics - IG: @alphalete Thank you so much for watching! Don\'t forget to leave me a THUMBS UP If you enjoyed this video & if you enjoy my content make sure you subscribe :) also don\'t forget I love interacting with you guys so leave a comment down below! I want to hear what you have to say xox P.O Box: 91096 Royal Oak Calgary AB T3G 5W6 *NOW ACCEPTING CLIENTS* ONLINE COACHING: www.valentinaesteban.com/services *”VE” HEADBANDS AVAILABLE FOR PURCHASE* www.valentinaesteban.com/vestore Instagram: @vval_e Twitter: @vval_e Snapchat: vest_y Sponsors: @pescience - www.pescience.com 30% discount code: VALENTINA @ravishsands - www.ravishsands.com @alphalete - www.alphaleteathletics.com'
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