'Back Workout At Home For Women//SOUTH AFRICAN FITNESS YOUTUBER'

02:18 Nov 29, 2021 2 3

'Hey Fitness Family this week we will be focusing on back workouts. In this video I will be using a 5 KG dumbbell. If you do not have one you can use a 5 litre bottle full of water. ENJOY' 

Tags: Women , abs , dumbbells , back workout , women fitness

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