'How To Achieve Fitness / Wellness in Body & Mind'

'How To Achieve Fitness / Wellness in Body & Mind'
03:55 Dec 13, 2021
'http://www.MollyBasler.com Fitness/Wellness Practitioner and Personal Trainer, Molly Basler, leads a group fitness/wellness class at the Wheel of Wellbeing in Los Angeles, California. An experience that transforms both mind and body through intention, meditation, and energetic exercise. Molly views teaching as an opportunity to be of service to the world around her by helping people get truly fit and feel fantastic inside and out. She has studied with Billy Blanks, Richard Simmons, Michael Carson, and Rosalind Ruesga. Throughout her career, Molly has taught Sculpt, Cardio-Pump, Booty Blaster, and CoreCardio Ball, and now incorporates the best of those elements into her unique InsideOut Fitness/Wellness workouts.   \"High Thoughts of health and beauty manifest as my body temple.\"' 

Tags: beauty , fitness , Workout , abs , cardio , gym , exercise , wellness , weight , Health , bodybuilding , Dance , core , yoga , body , muscle , muscles , strength , training , tone , meditation , classes , sculpt , vitality , mind , energy , Well-Being , Spirit , self-image , intention , TRANSFORMATION; , LOSS; , insideOut , Fitness Wellness , molly basler , fitness/wellness; , gratitude; , bob barron , tristan tyrcha

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