'Mash It Up Fitness Xmas Event 2017 @ Pineapple Dance Studios London Mash It Up Fitness uses dancing as a way to make you come alive and stay lean. It’s a new era of dance bringing authentic Jamaican Dancehall and fitness routines together to create a low impact but high energy workout. Why is MIU so special? It’s not just a dance class. It’s where you can let go, shine and have fun. After every class you will walk away feeling these 3 things: * Confident: You will present your best self to the world when you’re dancing along to the pumping dancehall rhythms. * United: You will instantly feel closer to your Mash It Up family and with yourself because of how much fun you will be having. * Strong: These classes will get you that toned body you have always dreamed of and keep it that way. Go to website for more info: www.miufit.com Become an instructor or host masterclass or training at your gym/city! One love'
Tags: dance fitness , zumba fitness , ZUMBA , choreography , zumba class , dance class , zumba choreography , salsation , dancehall steps , dancehall , dance fitness class , ragga jam , dancehall London , pineapple dance studios , dance london
See also:
comments