'CrossFit - CrossFit Games Update: March 5, 2013: Workout Efficiency Tips'

07:24 Dec 22, 2021 2 2

'Maddy and Pat go through 2012 Open workouts 12.1-12.5 and give tips on how to be more efficient and game plan effectively.' 

Tags: crossfit , 2013 , crossfit games , Update Show , The Open

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