'If you\'re female and looking for a fun, supportive and innovative place to achieve your weight loss goals then you should watch this video. I catch up with Sarah, whose the owner and head trainer of Bodies By Design Functional Fitness and we discuss: - What is \"functional fitness\" and why it\'s a far superior approach to typical long, tedious cardio gym classes to burn fat - The one thing that every gym has on their walls but Sarah doesn\'t and how this can help you get better results - Why the equipment in her gym looks totally different to a normal gym and how this can help you move and feel better in everyday life - How being part of \"the family\" is not only fun but can provide the crucial, and much needed, support to your weight loss Grab a 7 day free pass http://www.bodiesbydesignfitness.com.au/7-day-free-pass-2/'
Tags: functional fitness , Bodies By Design Functional Fitness
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