
'由發現各種健身YouTuber的影片後,我就像入了坑一樣,由每天不看不安心,到幾乎每天不跟著做不開心,然而,跟著他們的腳步真的有效嗎? 大家都可能發現了我最近很勤的去運動,由以前愛做瑜珈到現在有氧重量HIIT都有,看Youtueb去了解去實行真的有效嗎? 影片中推薦的YouTuber Chloe Ting https://www.youtube.com/user/ChloesAddiction Emi Wong https://www.youtube.com/channel/UCvGEK5_U-kLgO6-AMDPeTUQ Coffee Lam https://www.youtube.com/channel/UCxCZqbizSsnntlz6w0fN8hA Peeta葛格 https://www.youtube.com/channel/UCSSjn1X6yMBC3AyJ2azeG7A Ashlee Xiu https://www.youtube.com/channel/UCUegeLyR331WiVynFDoEQxA May Fit https://www.youtube.com/channel/UCxGeKqFaKqpzkuFNGCFjcuA Krissy Cela https://www.youtube.com/channel/UCl1Tkl0amPsxWJ1HLQdj92A Shelley Darlington https://www.youtube.com/channel/UCEc9pEmnsbhOv6mXsufrZ7A Abby Pollock https://www.youtube.com/channel/UCSaYCyda-i7enHvQ8Wns8_w 這些都是我常看的YouTuber ,想再在這謝謝他們帶給我們的資訊
Tags: fitness , Workout , home workout , gym , body transformation , 健身 , 減脂 , 運動 , fitness youtuber , 增肌減脂 , hk youtuber , mellissa lam , 林若盈
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