'Here\'s the next video of my floor barre series! This one is a gentle exercise that targets the lower abdominal muscles. DISCLAIMER: Please do not try something new before asking your teacher if it is appropriate for your level and ability. This video series is meant as a reminder of the different exercises available. Please always ask your teacher first, so they can demonstrate the correct execution and give corrections if necessary. Website: https://www.elesdancing.com Instagram: https://www.instagram.com/elesdancing Facebook: https://www.facebook.com/elesdancing Twitter: https://twitter.com/elesdancing Camera used: Canon Powershot G7 X Mark II Intro and outro music: Elena Gutiérrez Fernández Other music: Simple Sonata by Sir Cubworth (YouTube Audio Library) Sound effects: http//www.zapsplat.com'
Tags: ballet , Workout , ab workout , core strength , Dance , barre , lower abs , leotard , dancer , ballet fitness , ballet workout , ballet barre , adult ballet , ab strength , ballerina , ballet dancer , floor barre , adult dance , adult ballerina , adult ballet community , adult ballet gang , Ele's Dancing , elesdancing , ballet story , ballet journey , adult dancer , amateur dancer , ballet dance , low abs , low abdominal muscles , lower abdominal muscles , ab strengthening , ballet tights , dancewear
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