'1 HOUR WALKING WORKOUT MASH-UP: Happy WALK at HOME Beginner Workout FOR WEIGHT LOSS (Burn Calories)'

01:00:29 Dec 31, 2021 0 0

'Today\'s daily home workout is a 1 hour walking workout- a walk at home workout for beginners! This indoor walking workout is perfect for weight loss, to get steps and burn calories. It is knee friendly, has no jumping moves, so it is low impact. This walk at home workout is also all standing and uses no equipment. During the rest intervals, there is more walking exercise (step rest) to help you get more steps!  I make real-time free online fitness classes that can be done anytime, anywhere! I post a new workout every day, and all of the workouts are completely free, so join me on my daily home fitness series on YouTube! I am so excited to workout with you! Subscribe to get flexy and fit!  ⭐Make sure to subscribe to this channel and my other channels for more workouts⭐  

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