'This is the full morning routine that I used in order to achieve the full splits in only 7 days. Follow along and remember to only stretch to relaxation. Depending on current flexibility and other factors one may or may not achieve the full splits in only 7 days. [Achieving the Full Splits in 7 Days Video] - https://www.youtube.com/watch?v=SleLfZbdUyw [Afternoon Stretching Routine] - https://youtu.be/63UPsBU7lK8 [Bodyweight Training Programs] - http://onlykindsfitness.com'
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