'30 MIN INTENSE HIIT - FULL BODY | CROSSFIT ® INSPIRED HOME WORKOUT | NO EQUIPMENT'

'30 MIN INTENSE HIIT - FULL BODY | CROSSFIT ® INSPIRED HOME WORKOUT | NO EQUIPMENT'
31:01 Jan 4, 2022
'Become the BEST, FITTEST VERSION OF YOURSELF with this 30 Minute HIIT Workout!   I recommend doing 2-3 HIIT Workouts per Week + STRENGTH TRAINING with Resistance Bands, Dumbbells or only with your Bodyweight. For best results eat clean & don\'t forget to rest & recover after all your workouts!  Want more?  

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