'http://www.sherwoodparkpersonaltraining.ca 360 Fitness is the #1 Sherwood Park Personal Training studio for getting our clients amazing results, giving back to the community and supporting health and wellness initiatives with our clients and personal trainer team. Here our personal trainer, Langley, explains and demos the Barbell Stiff Legged Deadlift - great for the entire posterior chain (the backside of your body) with more emphasis on the hamstrings and glutes. This is not a raw power move like the traditional deadlift but more a targeted and technical move. Find out more about 360 Fitness and how we can help you achieve the impossible! http://www.sherwoodparkpersonaltraining.ca'
Tags: Sherwood park , Sherwood park personal training , Sherwood park personal trainer , Sherwood park fitness , Sherwood park gym , Sherwood park bootcamp , Sherwood park weight loss
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