'http://www.sherwoodparkpersonaltraining.ca 360 Fitness is the #1 Sherwood Park Personal Training studio for getting our clients amazing results, giving back to the community and supporting health and wellness initiatives with our clients and personal trainer team. Here our personal trainer, Langley, explains and demos the Barbell Front Squat. This is a great leg development exercise with a slight emphasis on the quads. Having the bar more to the anterior (front) gives it a good core demand as well. Find out more about 360 Fitness and how we can help you achieve the impossible! http://www.sherwoodparkpersonaltraining.ca'
Tags: Sherwood park , Sherwood park personal training , Sherwood park personal trainer , Sherwood park fitness , Sherwood park gym , Sherwood park bootcamp , Sherwood park weight loss
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