'Setting Goals For Weight Loss - How To Plan And Achieve Fitness Goals In 2020 - SMART Goals'

'Setting Goals For Weight Loss - How To Plan And Achieve Fitness Goals In 2020 - SMART Goals'
11:09 Feb 14, 2022
'Before you start your fitness journey you\'ll need to know the how to\'s of setting goals for weight loss. In this video I show you how to set powerful goals and a strategy to actually achieve them!  Most people fail before they even start because they haven\'t set a goal.  But don\'t think by just setting a goal you will achieve your goals. The truth is, anyone can set a goal but very few actually know how to achieve fitness goals!  In this video, I am going to show you how to set SMART goals for fitness and a method shared to me by a famous olympian that will help you guarantee fitness and weight loss success!  Setting goals for fitness will give you motivation and a plan to help you achieve your results.  SUBSCRIBE NOW: https://bit.ly/36ySxzQ  About Me  Welcome to my channel  Hi, I\'m Fahad from the UK. I am Leicester\'s best Personal trainer according to Origym and I run TFF Studios here with my wife.   After going through my own transformation in my late teens, making all the mistakes and trying to learn everything I could to improve my health, fitness, physique and mindset, I am now sharing that with you!  My passion is to help people like you get in great shape and improve all aspects of your life because I know what getting fit did for me!  I am a massive science geek  and for me, I don\'t just share stuff because it\'s trending or cool. I want to give you a fitness education so you know why you\'re doing what you\'re doing!  You\'ll get tips on fat loss, losing belly fat, health, wellness, nutrition, supplements and mindset.  But why does the world need yet another fitness YouTuber I hear you cry...  Look, It probably doesn\'t but I am fed up of all the BS out there or they pretty kids gifted with amazing genetics. Trust me, I have bad genetics when it comes to physique goals but it doesn\'t stop me from working hard , learning more and helping others get in great shape!  I may not be as pretty as Chloe Ting or ripped like Jeff Caveliere but I am accessible. I will reply to all of your messages so if you want a real Nutrition Coach and Fitness Trainer to help you, leave a comment!  Welcome to the journey!  Check out Fahad on  Facebook: http://www.facebook.com/fahadmaniar Instagram: http://www.instagram.com/fitwithfahad ---  #Fitness #FatLoss #Bodybuilding #Gym #Nutrition #NutritionCoach' 

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