'Open Workout 16.4 Standards'

04:53 Feb 22, 2022 0 0

'Full Open Workout 16.4 details can be seen here: http://games.crossfit.com/workouts/the-open/2016#tabs-4  The CrossFit Games -- (http://games.crossfit.com)  The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™' 

Tags: fitness , crossfit , functional fitness , 2016 , functional , med ball , deadlift , Open , wall ball , Affiliates , Standards , rower , row , barbell , The CrossFit Games , forging elite fitness , The Sport of Fitness , CrossFit Affiliates , Julie Foucher , Handstand Push-up , Hspu , 16.4

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