'6 Health Benefits Of Baking Soda Water #1. Makes for an excellent antacid Acid reflux is a condition where there is a backflow of stomach acid in the oesophagus that causes heartburn and a burning sensation in the throat, further leading to acid indigestion. Baking soda water helps neutralise the excessive hydrochloric acid in the stomach, acting as an antacid. #2. Alkalises the body Body system works well when there is an optimum pH level balance; however, any imbalance in these levels may lead to severe health conditions. Our body needs acid for proper digestion of food. There are times when acid increases in the body that causes the imbalance causing diseases like arthritis, osteoporosis and in some cases cancer. Baking soda water comes as a rescuer in balancing and regulating the acid in the body by alkalising it. #3. May help prevent kidney stones Iron deficiency, excessive acid and even dehydration in the body can cause the growth of kidney stones. The baking soda water helps alkalise the urine to dissolve the uric acid, which in turn helps to remove kidney stones, further restoring the pH levels of the body. #4. May help save you from UTI Poor hygiene, pregnancy or even certain medications may result in developing urinary tract infection. It is the result of bacteria growing easily in the bladder. The antiseptic properties of baking soda help reduce the acid levels in the urine and combat the bacteria. #5. A digestive cleanser Baking soda water provides amazing benefits for cleansing your gut, further balancing your pH levels. For all those dealing with digestive issues can easily try drinking this potion. Make sure you drink baking soda water under strict supervision. #6. Reduces inflammation Baking soda helps reduce inflammation that further prevents the development of arthritis that affects mostly joints. It is due to the accumulation of uric acid in the joints. Baking soda helps raise the pH levels to alkalise the blood, preventing deposition in joints. That\'s all for this video, if you enjoyed, consider liking and subscribing. ****** We aim at providing the best health and fitness tips as well as remedies to our viewers. Subscribe: https://tinyurl.com/txzngv9'
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