'A great overall squat warm up routine from Rich at 360 Fitness'

'A great overall squat warm up routine from Rich at 360 Fitness'
03:45 Mar 11, 2022
'http://www.sherwoodparkpersonaltraining.ca    The squat can make or break your fitness routine. By doing a squat properly it can be a main contributor to a healthy and strong body. But you need to start it right with a good warm up to ensure success. Follow Coach Rich Hill as he guides you through.   Welcome to 360 Fitness Personal Training in Sherwood Park! We help clients lose weight, burn fat and feel great about themselves! With our high energy Semi Private Personal Training to our award winning and renowned All Inclusive V.I.P. 1-1 Personal Training - there is something for everyone and every goal.  Our Sherwood Park personal trainers work with you on your exercise, nutrition, lifestyle and habits to get you great results or your money back!  360 Fitness has been voted Top 100 Fitness Businesses in the World by IHRSA for the past 3 years and has won multiple local, provincial and national awards for setting the bar high in the personal training industry.  Give us a call at 780 467 1708 to book a free goals consultation with our personal training team to get started on your fitness journey today! http://www.sherwoodparkpersonaltraining.ca' 

Tags: Sherwood park , Sherwood park personal training , Sherwood park personal trainer , Sherwood park fitness , Sherwood park gym , Sherwood park bootcamp , Sherwood park weight loss

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