'5 Moves, 5 Rounds, pure craziness in this at home EMOM workout! We\'re using dumbbells and bodyweight to create an INSANE challenge. -------------------- ✦ S U B S C R I B E ✦ : https://goo.gl/nKwNfB -------------------- SUPPORT MY CHANNEL▼ ☞ http://bit.ly/2jNPWZk FOLLOW ▾ FACEBOOK ▸ https://www.facebook.com/katmusnifitness INSTAGRAM ▸ https://www.instagram.com/katmusnifitness/ -------------------- MY WORKOUT EQUIPMENT & MORE: ▸ https://amzn.to/2MbyKwb -------------------- EMOM Equipment Used: Dumbbells Workout Breakdown: 1. 16 alt Power snatches 2. 12 push-ups 3. 12 dumbbell thrusters 4. 20 Tuck Crunches 5. 12 burpee jump overs'
Tags: at home workout , dumbbell workout , home dumbbell workout , kat musni , emom workout , emom , crossfit workout , every minute on the minute , crossfit emom workout , crossfit home workout , home crossfit workout , crossfit emom , crossfit dumbbell workout , crossfit workout at home , full body crossfit workout , dumbbell emom , emom dumbbell workout , home emom workout , dumbbell emom workout
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