'Before working with a personal trainer at Energy Fitness in Fort Salonga, Ed wasn\'t comfortable working out on his own. Having limited workout knowledge, he sought out personal training services at Energy, and ended working out with Russ, who has pushed hum further than even he thought he could be pushed. Hear why Ed is happy with the results of working with Russ so far, and where he is at with his fitness goals. '
Tags: fitness , Workout , cardio , losing weight , wellness , Personal Training , Weight Training (Hobby) , strength , lose weight , working out , New York , testimonial , Personal Trainer (Occupation) , long island , ny , Physical Fitness (Field Of Study) , li , energy fitness , Health (Literary Genre) , Fort Salonga , St. James , Saint James
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