'JOIN TODAY\'S 40 MINUTE FULL BODY HIIT WORKOUT - Crossfit Inspired Home Workout + Sweat Guarantee ! I recommend doing 2-3 HIIT Workouts per Week + STRENGTH TRAINING with Resistance Bands, Dumbbells or only with your Bodyweight. And don\'t forget to rest in between all those crazy Workouts. Dumbbells I use: 2 x 5 kg Want more?
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