'We are back again with a weekly training video at Achieve Fitness. Shoulder training is so important and so many people can get injured so it\'s important to do it right. Always warm-up, stretch and use good, slow form when training delts... it\'s all about the mind to muscle connection. I perform 4-5 sets of each exercise going up in weight and intensity on each set! Train hard and safe! Thanks for watching... more videos to come and definitely feel free to see our past videos! www.achievefitnesspueblo.com https://www.facebook.com/achievefitne... @achievefitnesspueblo Remember there is always risk when exercising or implementing any diet and/or supplement plan. My videos are for entertainment and research purposes only, consult your doctor or medical professional before and during implementing any exercise, diet and/or supplement plan.'
Tags: phil heath , IFBB , Shoulder Training , jay cutler , NPC , Achieve Fitness Pueblo , bodybuilding shoulders
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