'Dr. Doug McGuff: Body by Science: Achieve Fitness in 12 Minutes a Week - Banas Sports Therapy'

03:07 Apr 10, 2022 1 1

'http://physiotherapyaz.com/arx-adaptive-resistance-exercise  ARX (Adaptive Resistance Exercise) uses many of the concepts Dr. Doug McGuff talks about in his book Body by Science.  Here he talk about traing and rest.  Banas Sports Therapy 425 W. Guadalupe Rd. Suite 114 Gilbert, AZ 85233 480-633-6837' 

Tags: Gilbert AZ , ARX , Banas Sports Therapy , Adaptive Resistance Exercise

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