'Fitness with fresh fit tip is a simple one this week and it is making sure you stretch well before your workout.'
Tags: Workout , gym , healthy , exercise , loss , weight , lose , Health , nutrition , bodybuilding , body , muscle , Weight Training (Hobby) , muscles , personal , trainer , Bodybuilder , air , boston , flex , Fitness Professional (Profession) , Personal Trainer (Profession) , Fitness (Magazine) , Edge , Stretching (Medical Treatment) , power house
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