'Open Workout 16.1 Standards'

03:32 Apr 26, 2022 0 0

'Full Open Workout 16.1 details can be seen here: http://games.crossfit.com/workouts/the-open/2016#tabs-1  The CrossFit Games -- (http://games.crossfit.com)  The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™' 

Tags: fitness , crossfit , Gymnastics , functional fitness , 2016 , functional , burpees , weightlifting , Open , instruction , Affiliates , Pull-Ups , Standards , barbell , The CrossFit Games , forging elite fitness , The Sport of Fitness , CrossFit Affiliates , Julie Foucher , pull-up bar , 16.1 , Overhead Lunge , Chest-to-bar Pull-ups

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