
'Crossfit Gym Concept in Kerala Workout 64✅ | What is Crossfit Gym ⁉️ Exercise and workouts For Enquiries and Admission : 9495011497 ✅ shihab CrossFit is a strength andconditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc. CrossFit became a super popular workout a few years ago when box gyms began popping up not only across the country, but the world. Crossfit is practiced by members of over 13,000 affiliated gyms in 120 countries. In the U.S. alone, there are over 7,000 gyms offering the program. It’s estimated that there are roughly 4 million CrossFitters, and its members are so devoted to the competitive approach to fitness that the community has even been described as cult-like. © DISCLAIMERS : All Content in this channel and presentation is copyrighted to ®Vishnu Mohanan™ Use of channel content for education purpose after seeking permission is Allowed but without Authorization May Subjected To Copyright Claim
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