'this is what i\'m doing in my life et routine it\'s an incredible lifestyle ever from you waking up early in morning to the Time you go bed it\'s full energy life you Can have it avoiding all kinds of depressions sadnss the anger and all negative feelings you have to get out in positive this i love what i do in my life and i\'m so proud to be in fitness industry great shape relaxed mind living for creating something New don\'t ever burry yourself in sea full of negative energies get yourself up and do something that you love make up you bed in morning and drink your coffee☕ and get out to show the World who you are.here is my program of my training and my diet food from my waking up in morning i take pancakes+5dattes with black coffee After my post cardio then i take rest within two hours and After i workout then i take my shake recovery and After 1 hour i get my lunch chiken breast and rice and After that i take my snack and then i take my dinner mixed salade and After that i take my recovery shake before i go bed.#fitness,#fitness test,#army fitness test,us army fitness test,eva fitness,military fitness,#fitness motivation,us marine fitness test,#fitness,army combat fitness test,ege fitness,fitness tips,fitness là gì,#fitness diet,golf fitness,fitness vlog,badri fitness,fitness filmi,fitness typer,#aesthetic fitness motivation,over 50 fitness,ade rai fitness,pemula fitness,fitness journey,#top fitness tips,#fitness blender,fitness channel,fitness culture,#fitness program,fitness level 99,best fitness tips'
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