05:48
May 17, 2022
1
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'http://www.bonzabodies.com this workout shows denver instructor demonstrating an at home fitness workout that can be done by any level of fitness. At our downtown denver bonza bodies fitness studio, she shows a simple 6 exercise circuit that is a full body fat burning workout. If you\'re looking for a workout that will complement your weight loss nutrition efforts, this workout is a great place to start. To learn more about myriah and our denver personal training that we offer, just go to www.bonzabodies.com. We\'re always encouraging, permanently friendly and promise to never, ever yell at you or make you feel bad. We know that if you made it to the gym for your workout then that\'s a victory in itself. To us, working on your fitness and weight loss is something to be respected and encouraged, not ridiculed like some other places might. We now have 3 Denver locations - Lakewood, Red Rocks and Downtown Denver! Come see our full body fat burning workout programs, barre style classes and Red Rocks classes that are guaranteed to reshape your booty and give you a body that moves well, looks good, feels fit and that you can be proud of! As with any workout, please be sure to get approval from your doctor before attempting this workout. While we are excellent at personal training, we are not good at doctoring. Special thanks goes to Myriah Shimatsu for taking the time to complete this at home workout video'
Tags: Weight loss , at home workout , denver personal trainer , denver fitness , bonza bodies
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