'Let\'s burn some calories in this fun 45 minute cardio workout you can do at home with no equipment (optional very light dumbbells) Low Impact, medium intensity cardio which you can bring you or down for your own fitness level. Lots of modifications offered. Kickboxing, traditional aerobics and dance will keep you moving and filling those sweat buckets! Thank you for your Support to keep the workouts coming! Venmo Christina-Dorner Or go to https://www.cdornerfitness.com/support to Help Support our channel! NEED EQUIPMENT? Here is a link to my Amazon Store! All the equipment I use is available HERE! https://www.amazon.com/shop/cdornerfitness Looking for some great workout gear? Checkout https://www.carbon38.com/ USE CODE CHRISTINADORV at checkout for 15% off! FOLLOW ME Website https://www.cdornerfitness.com/ Instagram http://instagram.com/cdornerfitness Facebook http://Facebook.com/CDORNERFITNESS. ( FREE LIVE WORKOUTS DAILY) S U B S C R I B E to my channel so you don\'t miss a workout! https://www.youtube.com/channel/UCyfg...
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